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Veggie Dishes

Delicious & balanced vegetarian meals. Easy to make, easy to LOVE!

Spicy Two Bean Burger

Sweet Potato, Pepper & Courgette Frittata

Lentil & Butternut Bobotie

Split Mung Bean Dahl

Fragrant Broth with Soba Rice Noodles

Lebanese Spiced Rice, Lentils & Caramelised Onion

Beetroot, Chickpea & Feta Burgers

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RECIPES

About me
Juices & Smoothies
- Apple, Orange and Fennel Juice
Breakfasts
Salads, Sides & Dressings
Soups
Veggie Dishes
Snacks & Baked Treats
Healthy News & Facts
Home
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- Events
Services

The Cook Club

The Cook Club

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Spinach, Feta & Sundried Tomato loaf just out of the oven. Smells heavenly... 😋 #homebaking #vegetarian #loaf #spinach #feta #sundriedtomatoes #pumpkinseeds #sweetchili #healthyfood #cleaneating #delicious #organiceggs #localproduce #marketfood #nutritious #foodporn

Market Day and today we grew wings. I’ve got the feels; grateful, humbling & proud. They say when you do a job you love, you won’t have to work a single day in your life. 😍#weekend #weekendvibes #market #farmersmarket #hermanuscountrymarket #busybee #homemade #delicious #vegetarian & #plantbased #nutritious #delicious #cleaneating #yummy #foodporn #foodie #instafood #marketfood #goodmoodfood #dudefood #prettyfood #locallysourced #qualityoverquantity #lifestyle #happyfeels @buffaloridgemozzarella @capecreme @visitoverbergsa @hermanustourism

Authentic falafels with a little extra something. I’ll be serving these at the market this weekend, and as you may know, falafels are best served fresh from the hot pan. If made in advance, I personally find them a little hard. For this very reason, I’ve added a little roasted butternut. Just enough to bind it and ensuring a soft bite. The taste is not compromised. I learned to make falafels while living and working in the old city of Jerusalem many moons ago. I’m sure that the old lady who taught me well, will agree..... These are simply DELICIOUS 🤗😋🏆⭐️ These falafels will be served 2 ways; either in a wrap with beetroot hummus, fresh veggies, tahini & harissa; or in a Buddha bowl with cooked quinoa instead of the wrap. The falafels are 100% GLUTEN & DAIRY FREE. 😉 See you at the market on Saturday 😘 #weekend #weekendvibes #longweekend #farmersmarket #hermanuscountrymarket #falafels #plantbased #delicious #healthy #protein #cleaneating #goodmoodfood #glutenfree #dairyfree #middleeasternfood #middleeasterncuisine #authentic #myfavourite #foodie #foodporn #instafood #yummy

Your Saturday at the market looks like this! Beautiful, delicious Shakshuka. A classic middle eastern dish of roasted peppers & tomatoes, topped with perfectly cooked poached eggs, cured buffalo mozzarella, za’atar & fresh coriander. VISIT APPETITE KNIGHT for more delicious options this weekend. We are right beside TULIP COFFEE! Instagram our food @appetiteknight #weekend #weekendvibes #farmersmarket #hermanuscountrymarket #breakfast #brunch #lunch #snack #delicious #nutritious #vegetarian & #plantbased #menu #fresh #ethical & #locallysourced #ingredients #nonasties #goodmoodfood #gooddudefood #homecooking #flavoursome #shakshuka #authentic #recipe #buffalomozzarella @buffaloridgemozzarella @visitoverbergsa @hermanustourism @hermanuswinevillage

The doctor said I need to find some Tranquility. I took his advice. ☺️😆 Cheers to the long weekend ahead. Wherever you are, be tranquil 😎 #cheers #longweekend #womansday #amazingwomen #inspire #proudtobeme #celebration #womanhood #sisterhood with a wee glass of #tranquility 🤗 #hautecabriere #tranquille #wineofsouthafrica

Breakfast Menu for Farmers Market this Saturday 🥑🥕🍎🌶🍏 #weekend #weekendvibes #happiness #farmersmarket #breakfast #menu #cleaneating #vegetarian #plantbased #ethical #hermanuscountrymarket @hermanustourism @hermanuswines @visitoverbergsa

Practice makes perfect😉 It takes a good egg to become a perfect egg... 🏆 What do you say? 💯🤗 #poachedegg #practice makes #perfect #organic #ethical #farmfresh #soexcited #goldstarforme ⭐️ #farmersmarket #hermanus #breakfastsurprise #nudgenudgewinkwink #earlybird #dontbelate 😉

The most “appealing” kitchen gadget... 🤗🍏🍎 #prepping #peeling #applepeeler #applebutter #fruit #compote #grannysmith #localproduce #fresh #delicious #nutritious #crunchy #healthy #cleaneating @appetiteknight #farmersmarket #homemade #produce 😊

Sssshhhhhh! 🤫 Don’t say anything. I’ve had a loooooooong day 😴🙃 @thomasfudges to the rescue 😍😍😍😍😍😍 #mondayfeels #chocolate #florentine #comfortfood #delicious #toogoodtoshare #allmine #sweethug #onceinabluemoon #treat #yum

My bestie. 🐶❤️ #sundaystroll #dogwalking #mansbestfriend #freyadog #lovemydog #happydog

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